Services

Therapies offered and the areas I work with.

I work with adults, older adults and couples, in person in West Bridgford or remotely by video, phone, or — where suitable — home visits.

Two armchairs facing each other in a sunlit therapy room with linen curtains

Therapies offered

A warm mug of tea on a linen-draped table beside an open notebook

Person-centred therapy

A collaborative, non-directive approach where you set the pace. I bring empathy, congruence, and unconditional positive regard.

Two ceramic mugs side by side on a sunlit wooden table

Couples therapy

Relate-trained work with relationship difficulties — including couples where one partner may be on the Autistic Spectrum.

Open notebook with fountain pen and a sprig of dried lavender

Solution-focused brief therapy

A structured approach for clients who want to identify a clear goal and build practical steps towards it.

Woven basket with wooden toys and a soft knitted blanket in soft sunlight

Child counselling

Age-appropriate counselling for younger clients, in a safe and confidential setting.

Areas I work with

A wide range of life's difficulties.

If what you're bringing isn't listed here, please still get in touch — I'm happy to discuss.

  • · Abortion
  • · Abuse
  • · ADHD
  • · Affairs and betrayals
  • · Anxiety
  • · Autism
  • · Bereavement
  • · Depression
  • · Domestic abuse
  • · Emotional abuse
  • · Family issues
  • · Infertility
  • · Loneliness
  • · Low self-confidence
  • · Low self-esteem
  • · Miscarriage
  • · Physical abuse
  • · Pregnancy and birth
  • · Relationship problems
  • · Separation and divorce
  • · Sexual abuse
  • · Spirituality
  • · Stress
  • · Suicidal thoughts
  • · Work-related stress
Session formats

Meet in the way that suits you.

In person

At The Bay Therapy Centre in West Bridgford.

Online

Secure video sessions, wherever you are.

Phone

A familiar option when speaking face to face feels too much.

Home visits

Available where suitable, by arrangement.

Take the first step.

Get in touch